Deliciously Simple, Nutritiously Balanced Recipes

Discover healthier alternatives made easy! From wholesome ingredients to quick, flavorful meals—perfect for anyone looking to nourish their body and enjoy every bite!

The book has 100 healthy & easy recipes. It has yummy breakfast, snack and dessert recipes! 

Featured Recipes

Oat Waffles

Sheet Pan Pancakes

Hi, I'm Selma!

I’ve been sharing my recipes with a community of over 3 million people, driven by my own journey with Irritable Bowel Syndrome.

Diagnosed at 15, I started creating meals that wouldn’t trigger my symptoms, and a few years later, I felt inspired to share them with others facing similar challenges.

Over the past six years, my focus has evolved into creating healthier alternatives, using nutritious ingredients without compromising on flavor!

E-book Reviews

All the pictures in the E-book have details and are perfectly presented. Almost all of the ingredients I would have lying around in the house. My family loves all of your recipies thanks for all you do!

– Kasey

I have a desire to eat healthily, but I find it challenging since I am quite a selective eater. I didn’t find pleasure in eating “healthy food” because it was tough to find recipes that were nutritious yet still tasted delicious. However, Selma’s recipes both satisfy my sweet tooth and don’t make me feel guilty eating them! I am grateful to have found a way to be health-conscious without sacrificing taste. Selma’s recipes helped me discover my inner foodie, and for that, I am truly thankful.

– Addi

I’ve been following you for two years now and was waiting for you to make an Ebook since it’s a lot easier to read and find the recipes from the book than on IG! I’ve started meal prepping lately and the meal prep breakfast recipes have been so delicious, especially, the banana bread baked oats!

– Sabine