The book has 100 healthy & easy recipes. It has yummy breakfast, snack and dessert recipes! 

I’ve been sharing my recipes with a community of over 3 million people, driven by my own journey with Irritable Bowel Syndrome.

Diagnosed at 15, I started creating meals that wouldn’t trigger my symptoms, and a few years later, I felt inspired to share them with others facing similar challenges.

Over the past six years, my focus has evolved into creating healthier alternatives, using nutritious ingredients without compromising on flavor!

All the pictures in the E-book have details and are perfectly presented. Almost all of the ingredients I would have lying around in the house. My family loves all of your recipies thanks for all you do!

– Kasey

I have a desire to eat healthily, but I find it challenging since I am quite a selective eater. I didn’t find pleasure in eating “healthy food” because it was tough to find recipes that were nutritious yet still tasted delicious. However, Selma’s recipes both satisfy my sweet tooth and don’t make me feel guilty eating them! I am grateful to have found a way to be health-conscious without sacrificing taste. Selma’s recipes helped me discover my inner foodie, and for that, I am truly thankful.

– Addi